im so proud.
ive lost two pound! i was confident enough to put up a current picture of me because i have reached the 120's.
Today was such a good day in regards to self control.
Calorie Intake:
1/3 cup cranberries 130
1 once almonds 170
coffecoffeecoffe 30
truvia sweetner 0
i managed to go to the gym today with a coworker and burned 425 calories on the elyptical, worked my abs (HARD), and lifted a little. I burnt off all my intake and then some!
I wieghed myself when i came home and did a little dance when i saw that i had lost the two pounds. im ecstatic!
The little sign of succes has given me so much motivation.
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